Menopause is a natural biological transition in a woman's life. During this time, the ovaries gradually reduce producing the hormones estrogen and progesterone. This hormonal fluctuation can lead to a variety of symptoms that range from woman to woman. Some common symptoms include hot flashes, night sweats, mood swings, sleep disturbances, and vag

Menopause can bring about a range of physical and emotional changes, with fatigue being a common symptom. Usually fatigue during menopause stems from fluctuations in hormone levels, particularly estrogen. Estrogen plays a role in regulating energy levels, and its decline during menopause can lead to feelings of tiredness and exhaustion. Furthermore

Menopause can bring a variety of manifestations, including heart palpitations. While these feelings are often benign, they can be frightening. Thankfully, there are herbal remedies that may help ease these flutters in your heartbeat. One effective remedy is drinking chamomile tea. These herbs have tranquilizing properties. Another option is consis

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of symptoms. One often-overlooked symptom is weak nails. These nails become more prone to snapping, making them troublesome to maintain and impacting overall nail appearance. This situation is primarily attributed to the decline in estr

Menopause can be a challenging time for women, often bringing about various physical manifestations. One typical complaint Breast Pain And Hormone Imbalance experienced during this stage is breast pain. This discomfort can range from a dull ache to sharp stabbing sensations and may vary throughout the menstrual cycle. Understanding the root cause